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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATotality Bar- Cranberry 36-3.3oz. IW100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientTotality Bar- Cranberry 36-3.3oz. IW5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal426214
Proteing9.615.5
Carbohydrateg60.619
Fatg178.5
Fiberg7.42.1
Total sugarsg39.44.2
Sodiummg223289
Saturated fatg2.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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