BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Muffin Town Totality Bar- Cranberry 36-3.3 oz. Iw
426 calories and 9.6 g of protein per 100 g. Reported fiber: 7.4 g.
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Totality Bar- Cranberry 36-3.3oz. IW
- Source category
- Bread/Bakery Products Variety Packs
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10033547507289
- Source record
- USDA FDC 2719672
- Publication date
- Dec 2024
- Manufacturer serving
- 94 grm · N/A
On a 100 g basis, this record has more protein than 54% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: Dried cranberries (cranberries, sugar, sunflower oil), Sunbutter (roasted sunflower seed, sugar, mono & diglycerides, salt), rolled oats, honey, rice crisps (rice flour, sugar, barley malt extract, sea salt), natural flavor.Processed on shared equipment with egg, milk, wheat, and soy
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
400calories
in 94 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 57 g | 21% |
| Fat | 16 g | 21% |
| Fiber | 7 g | 25% |
| Total sugars | 37 g | — |
| Sodium | 210 mg | 9% |
| Saturated fat | 2 g | 10% |
| Potassium | 105 mg | 2% |
| Calcium | 34 mg | 3% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 9%Carbs 56%Fat 35%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Totality Bar- Cranberry 36-3.3oz. IWFDC 2719672 | Apr 2024 | 100 g | 426 | 9.6 g | 223 mg |
| Totality Bar- Cranberry 36-3.3oz. IWFDC 2701321 | Apr 2024 | 100 g | 426 | 9.6 g | 223 mg |
| Totality Bar- Cranberry 36-3.3oz. IWFDC 2689842 | Apr 2024 | 100 g | 426 | 9.6 g | 223 mg |
| Totality Bar - Full Meal Replacement Bar, 3.3oz. -36ct. IWFDC 2613945 | Nov 2022 | 100 g | 426 | 9.6 g | 223 mg |
| Totality Bar - Full Meal Replacement Bar, 3.3oz. -36ct. IWFDC 2594182 | Nov 2022 | 100 g | 426 | 9.6 g | 223 mg |
| Totality Bar - Full Meal Replacement Bar, 3.3oz. -36ct. IWFDC 2492639 | Nov 2022 | 100 g | 426 | 9.6 g | 223 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 426 kcal | 1008 |
| Protein | 9.57 g | 1003 |
| Total lipid (fat) | 17.02 g | 1004 |
| Carbohydrate, by difference | 60.64 g | 1005 |
| Fiber, total dietary | 7.4 g | 1079 |
| Sugars, Total | 39.36 g | 2000 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 2.13 mg | 1089 |
| Potassium, K | 112 mg | 1092 |
| Sodium, Na | 223 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.13 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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