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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATotality Bar- Cranberry 36-3.3oz. IW100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientTotality Bar- Cranberry 36-3.3oz. IWPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal426204
Proteing9.615.3
Carbohydrateg60.620.4
Fatg176.6
Fiberg7.42.9
Total sugarsg39.43.7
Sodiummg223380
Saturated fatg2.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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