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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATotality Bar- Cranberry 36-3.3oz. IW100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientTotality Bar- Cranberry 36-3.3oz. IWPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal426205
Proteing9.614.7
Carbohydrateg60.618.6
Fatg177.7
Fiberg7.43.2
Total sugarsg39.47.1
Sodiummg223353
Saturated fatg2.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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