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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACroissant, All Butter, Sliced, 1.8 oz.100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientCroissant, All Butter, Sliced, 1.8 oz.5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal314214
Proteing7.815.5
Carbohydrateg43.119
Fatg11.88.5
Fiberg22.1
Total sugarsg5.94.2
Sodiummg765289
Saturated fatg7.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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