BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11 g more than your starting foodCompare these foods314 calories and 7.8 g of protein per 100 g. Reported fiber: 2 g.
Croissant, All Butter, Sliced, 1.8 oz.
On a 100 g basis, this record has more protein than 38% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (Pasteurized Cream), Milk, Sugar, Yeast, Cultured Wheat Flour (Preservative), Salt, Enzyme,
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 6 g | 8% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 390 mg | 17% |
| Saturated fat | 4 g | 20% |
| Potassium | 40 mg | 1% |
| Calcium | 20 mg | 2% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5 g protein in 63.7 g. Choices below have more on this basis.
Blake's · 188.7 g
11 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
10.5 g more than your starting foodCompare these foodsNardone Bros · 98 g
10 g more than your starting foodCompare these foodsGilardi · 98.5 g
9.8 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
9.5 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
9.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Croissant, All Butter, Sliced, 1.8 oz.FDC 2719704 | Apr 2024 | 100 g | 314 | 7.8 g | 765 mg |
| Croissant, All Butter, Sliced, 1.8 oz.FDC 2701078 | Apr 2024 | 100 g | 314 | 7.8 g | 765 mg |
| Croissant, All Butter, Sliced, 1.8 oz.FDC 2684152 | Jan 2024 | 100 g | 314 | 7.8 g | 765 mg |
| Croissant, All Butter, Sliced, 1.8 oz.FDC 2613879 | Jun 2023 | 100 g | 314 | 7.8 g | 765 mg |
| Croissant, All Butter, Sliced, 1.8 oz.FDC 2558437 | Jan 2023 | 100 g | 314 | 7.8 g | 765 mg |
| Croissant, All Butter, Sliced, 1.8 oz.FDC 2492523 | Jan 2023 | 100 g | 314 | 7.8 g | 765 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 314 kcal | 1008 |
| Protein | 7.84 g | 1003 |
| Total lipid (fat) | 11.76 g | 1004 |
| Carbohydrate, by difference | 43.14 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 5.88 g | 2000 |
| Sugars, added | 5.9 g | 1235 |
| Calcium, Ca | 39 mg | 1087 |
| Iron, Fe | 2.35 mg | 1089 |
| Potassium, K | 78 mg | 1092 |
| Sodium, Na | 765 mg | 1093 |
| Vitamin A, RAE | 98 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.84 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 29 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.