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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACroissant, All Butter, Sliced, 1.8 oz.100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientCroissant, All Butter, Sliced, 1.8 oz.Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal314204
Proteing7.815.3
Carbohydrateg43.120.4
Fatg11.86.6
Fiberg22.9
Total sugarsg5.93.7
Sodiummg765380
Saturated fatg7.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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