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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACroissant, All Butter, Sliced, 1.8 oz.100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientCroissant, All Butter, Sliced, 1.8 oz.Pizza, Whole Grain, Veggie, 16"
Calorieskcal314207
Proteing7.816
Carbohydrateg43.115.3
Fatg11.89.3
Fiberg22.7
Total sugarsg5.95.3
Sodiummg765413
Saturated fatg7.84.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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