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Food nutrition comparison

Two foods. A fair comparison.

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ADinner Rolls, Whole Grain, Split Top, Bulk100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientDinner Rolls, Whole Grain, Split Top, BulkBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal214106
Proteing7.18.5
Carbohydrateg42.98.8
Fatg03.9
Fiberg3.60.7
Total sugarsg00.7
Sodiummg446332
Saturated fatg01.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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