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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABear Naked Cereal Granola All Natural Fit Triple Berry 12oz100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientBear Naked Cereal Granola All Natural Fit Triple Berry 12ozWonderworks Keto Friendly Frosted Cereal
Calorieskcal404450
Proteing9.237
Carbohydrateg77.242
Fatg9.416
Fiberg8.710
Total sugarsg20.72
Sodiummg284190
Saturated fatg1.211

Values change with the amount you choose. A dash means the nutrient was not reported.

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