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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADeluxe Cheeseburger Macaroni Hamburger Helper100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientDeluxe Cheeseburger Macaroni Hamburger HelperGeneral Mills Cheesy Breadsticks
Calorieskcal346283
Proteing9.610.4
Carbohydrateg73.234.1
Fatg1.811.8
Fiberg2.74.6
Total sugarsg12.22.6
Sodiummg1,954658
Saturated fatg0.35.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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