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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A1 Ounce Jack Links Beef Original Steaks 1/1 Count100 g · Manufacturer label
vs.
Nutrient1 Ounce Jack Links Beef Original Steaks 1/1 CountTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal7097
Proteing1123
Carbohydrateg10
Fatg20.5
Fiberg00
Total sugarsg10
Sodiummg68040
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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