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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Trix Frozen Waffles 8 Count100 g · Manufacturer label
vs.
NutrientPillsbury Trix Frozen Waffles 8 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal304405
Proteing6.121.6
Carbohydrateg46.264.9
Fatg10.66.8
Fiberg1.25.4
Total sugarsg9.229.7
Sodiummg382568
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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