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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Cocoa Puffs Frozen Waffles 8 Count100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientPillsbury Cocoa Puffs Frozen Waffles 8 CountBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal298261
Proteing6.613.8
Carbohydrateg46.132.8
Fatg9.78.4
Fiberg1.51.8
Total sugarsg10.11.5
Sodiummg349354
Saturated fatg2.23.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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