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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Cocoa Puffs Frozen Waffles 8 Count100 g · Manufacturer label
vs.
NutrientPillsbury Cocoa Puffs Frozen Waffles 8 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal298111
Proteing6.66.8
Carbohydrateg46.110.4
Fatg9.74.7
Fiberg1.52.8
Total sugarsg10.12.6
Sodiummg349405
Saturated fatg2.22.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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