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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count100 g · Manufacturer label
vs.
NutrientPillsbury Cinnamon Toast Crunch Frozen Waffles 8 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal309111
Proteing6.36.8
Carbohydrateg46.710.4
Fatg10.24.7
Fiberg1.32.8
Total sugarsg13.42.6
Sodiummg476405
Saturated fatg2.12.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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