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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACrunchy Taco Hamburger Helper100 g · Manufacturer label
vs.
BNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister100 g · Manufacturer label
NutrientCrunchy Taco Hamburger HelperNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister
Calorieskcal372200
Proteing7.520
Carbohydrateg72.560
Fatg5.810
Fiberg4.140
Total sugarsg6.10
Sodiummg1,3820
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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