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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACrunchy Taco Hamburger Helper100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientCrunchy Taco Hamburger HelperPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal372378
Proteing7.513.5
Carbohydrateg72.570.3
Fatg5.84.1
Fiberg4.15.4
Total sugarsg6.15.4
Sodiummg1,3821,405
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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