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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACrunchy Taco Hamburger Helper100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientCrunchy Taco Hamburger HelperBANQUET Wings Hot And Spicy
Calorieskcal372247
Proteing7.512.9
Carbohydrateg72.515.3
Fatg5.815.3
Fiberg4.11.2
Total sugarsg6.10
Sodiummg1,382847
Saturated fatg0.93.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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