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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStroganoff Hamburger Helper Twin Pack100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientStroganoff Hamburger Helper Twin PackBANQUET Wings Hot And Spicy
Calorieskcal357247
Proteing10.412.9
Carbohydrateg73.415.3
Fatg1.715.3
Fiberg31.2
Total sugarsg8.80
Sodiummg1,482847
Saturated fatg0.43.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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