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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHoney Nut Chex Cereal and Cinnamon Chex Cereal Double Pack100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientHoney Nut Chex Cereal and Cinnamon Chex Cereal Double PackWonderworks Keto Friendly Frosted Cereal
Calorieskcal400450
Proteing537
Carbohydrateg81.742
Fatg9.316
Fiberg3.810
Total sugarsg20.82
Sodiummg575190
Saturated fatg0.911

Values change with the amount you choose. A dash means the nutrient was not reported.

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