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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADouble Cheeseburger Macaroni Hamburger Helper Twin Pack100 g · Manufacturer label
vs.
BNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister100 g · Manufacturer label
NutrientDouble Cheeseburger Macaroni Hamburger Helper Twin PackNESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister
Calorieskcal349200
Proteing1020
Carbohydrateg72.960
Fatg210
Fiberg2.940
Total sugarsg8.70
Sodiummg1,7070
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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