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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADouble Cheeseburger Macaroni Hamburger Helper Twin Pack100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientDouble Cheeseburger Macaroni Hamburger Helper Twin PackBob's Red Mill Whey Protein Powder
Calorieskcal349368
Proteing1073.7
Carbohydrateg72.915.8
Fatg25.3
Fiberg2.90
Total sugarsg8.75.3
Sodiummg1,707237
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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