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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Corn Bread Stuffing, 8 oz. Bag100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientPepperidge Farm Corn Bread Stuffing, 8 oz. BagWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal395203
Proteing9.315
Carbohydrateg76.723.3
Fatg4.75.3
Fiberg4.73
Total sugarsg4.73
Sodiummg1,116323
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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