Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADISCONTINUED Custom Non Exclusive Ready To Flavor Family Self Rising Crust Cheese Pizza Frozen(9x43oz)100 g · Manufacturer label

vs.

B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label

Nutrient	DISCONTINUED Custom Non Exclusive Ready To Flavor Family Self Rising Crust Cheese Pizza Frozen(9x43oz)	5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal	219	214
Proteing	9.9	15.5
Carbohydrateg	29	19
Fatg	6.7	8.5
Fiberg	1.5	2.1
Total sugarsg	2.5	4.2
Sodiummg	475	289
Saturated fatg	3.1	4.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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