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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientDISCONTINUED Custom Non Exclusive Ready To Flavor Family Self Rising Crust Cheese Pizza Frozen(9x43oz)Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal219205
Proteing9.914.7
Carbohydrateg2918.6
Fatg6.77.7
Fiberg1.53.2
Total sugarsg2.57.1
Sodiummg475353
Saturated fatg3.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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