Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ADISCONTINUED Custom Non Exclusive Ready To Flavor Family Self Rising Crust Cheese Pizza Frozen(9x43oz)100 g · Manufacturer label

vs.

BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label

Nutrient	DISCONTINUED Custom Non Exclusive Ready To Flavor Family Self Rising Crust Cheese Pizza Frozen(9x43oz)	BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal	219	106
Proteing	9.9	8.5
Carbohydrateg	29	8.8
Fatg	6.7	3.9
Fiberg	1.5	0.7
Total sugarsg	2.5	0.7
Sodiummg	475	332
Saturated fatg	3.1	1.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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