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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. BagBob's Red Mill Whey Protein Powder
Calorieskcal378368
Proteing13.573.7
Carbohydrateg70.315.8
Fatg4.15.3
Fiberg5.40
Total sugarsg5.45.3
Sodiummg1,405237
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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