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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's White Cheddar Red Lentil Spirals100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientAnnie's White Cheddar Red Lentil SpiralsMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal366165
Proteing25.129.4
Carbohydrateg56.14.7
Fatg6.33.5
Fiberg4.71.2
Total sugarsg6.61.2
Sodiummg687482
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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