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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Cinnamon Muffin Tops Mix100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Cinnamon Muffin Tops MixGeneral Mills Cheesy Breadsticks
Calorieskcal393283
Proteing4.210.4
Carbohydrateg79.134.1
Fatg6.711.8
Fiberg1.24.6
Total sugarsg46.82.6
Sodiummg530658
Saturated fatg3.35.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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