Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
37.9 g more than your starting foodCompare these foods393 calories and 4.2 g of protein per 100 g. Reported fiber: 1.2 g.
Betty Crocker Cinnamon Muffin Tops Mix
On a 100 g basis, this record has more protein than 51% of 706 other complete other foods profiles.
Compare with another foodSugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, palm kernel), Corn Syrup, Cream Cheese Powder (milk, cream, cheese cultures, salt, carob bean gum, nonfat milk, sodium phosphate), Modified Corn Starch. Contains 2% or less of: Water, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Corn Starch, Salt, Cinnamon, Mono and Diglycerides, Natural and Artificial Flavor, Xanthan Gum, Color Added, Cellulose Gum, Soy Lecithin, Potassium Sorbate (preservative), Agar, Guar Gum, Citric Acid, Polysorbate 60.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 37.2 g | 14% |
| Fat | 3.2 g | 4% |
| Fiber | 0.6 g | 2% |
| Total sugars | 22 g | — |
| Sodium | 249 mg | 11% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 27 mg | 1% |
| Calcium | 49 mg | 4% |
| Iron | 0.87 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.1 g protein in 50.9 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
37.9 g more than your starting foodCompare these foodsToll house · 100 g
17.9 g more than your starting foodCompare these foodsBanquet · 81 g
8.4 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
5.2 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
5 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
4.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Cinnamon Muffin Tops MixFDC 2720671 | Sep 2024 | 100 g | 393 | 4.2 g | 530 mg |
| Betty Crocker Cinnamon Muffin Tops MixFDC 2716377 | Sep 2024 | 100 g | 393 | 4.2 g | 530 mg |
| Betty Crocker Cinnamon Muffin Tops MixFDC 2692358 | Apr 2024 | 100 g | 393 | 4.2 g | 530 mg |
| Betty Crocker Cinnamon Muffin Tops MixFDC 2682068 | Nov 2023 | 100 g | 393 | 4.2 g | 530 mg |
| CINNAMON MUFFIN TOPS MIX, CINNAMONFDC 2560860 | May 2023 | 100 g | 404 | 4.3 g | 532 mg |
| CINNAMON MUFFIN TOPS MIXFDC 2526805 | Feb 2023 | 100 g | 404 | 4.3 g | 532 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 393.295 kcal | 1008 |
| Protein | 4.158 g | 1003 |
| Total lipid (fat) | 6.71 g | 1004 |
| Carbohydrate, by difference | 79.068 g | 1005 |
| Fiber, total dietary | 1.214 g | 1079 |
| Sugars, Total | 46.817 g | 2000 |
| Sugars, added | 46.441 g | 1235 |
| Calcium, Ca | 104.433 mg | 1087 |
| Iron, Fe | 1.853 mg | 1089 |
| Potassium, K | 57.885 mg | 1092 |
| Sodium, Na | 530.208 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.28 g | 1258 |
| Fatty acids, total trans | 0.062 g | 1257 |
| Cholesterol | 4.601 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.