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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Cinnamon Muffin Tops Mix100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientBetty Crocker Cinnamon Muffin Tops MixBANQUET Wings Hot And Spicy
Calorieskcal393247
Proteing4.212.9
Carbohydrateg79.115.3
Fatg6.715.3
Fiberg1.21.2
Total sugarsg46.80
Sodiummg530847
Saturated fatg3.33.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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