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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATrix Loaded Breakfast Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientTrix Loaded Breakfast CerealGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal422436
Proteing4.646.2
Carbohydrateg7528.2
Fatg13.618
Fiberg52.6
Total sugarsg29.415.4
Sodiummg267744
Saturated fatg3.69

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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