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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATrix Mini Breakfast Cereal100 g · Manufacturer label
vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientTrix Mini Breakfast CerealWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal390438
Proteing5.532.8
Carbohydrateg84.543.8
Fatg6.218.8
Fiberg4.27.8
Total sugarsg28.59.4
Sodiummg505344
Saturated fatg0.96.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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