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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATrix Mini Breakfast Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientTrix Mini Breakfast CerealGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal390436
Proteing5.546.2
Carbohydrateg84.528.2
Fatg6.218
Fiberg4.22.6
Total sugarsg28.515.4
Sodiummg505744
Saturated fatg0.99

Values change with the amount you choose. A dash means the nutrient was not reported.

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