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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATrix Mini Breakfast Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientTrix Mini Breakfast CerealGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal390415
Proteing5.541.5
Carbohydrateg84.539
Fatg6.212.2
Fiberg4.20
Total sugarsg28.524.4
Sodiummg505537
Saturated fatg0.97.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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