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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHalo Top Peanut Butter Chocolate Cookie Single Serve Cup100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientHalo Top Peanut Butter Chocolate Cookie Single Serve CupProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal301367
Proteing4.633.3
Carbohydrateg77.440
Fatg11.711.7
Fiberg27.73.3
Total sugarsg24.73.3
Sodiummg465300
Saturated fatg4.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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