Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHalo Top Birthday Cake Single Serve Cup100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientHalo Top Birthday Cake Single Serve CupProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal350367
Proteing11.333.3
Carbohydrateg68.240
Fatg8.211.7
Fiberg103.3
Total sugarsg11.13.3
Sodiummg567300
Saturated fatg4.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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