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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHalo Top Fudge Brownie Light Brownie Mix100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientHalo Top Fudge Brownie Light Brownie MixBob's Red Mill Whey Protein Powder
Calorieskcal186368
Proteing1.873.7
Carbohydrateg88.515.8
Fatg3.85.3
Fiberg44.10
Total sugarsg205.3
Sodiummg298237
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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