Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
38 g more than your starting foodCompare these foods186 calories and 1.8 g of protein per 100 g. Reported fiber: 44.1 g.
Halo Top Fudge Brownie Light Brownie Mix
On a 100 g basis, this record has more protein than 29% of 706 other complete other foods profiles.
Compare with another foodModified Wheat Starch, Sugar, Allulose, Polydextrose, Soluble Corn Fiber, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Powdered Cellulose, Cocoa Processed with Alkali, Palm Oil, Salt, Corn Starch, Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.5 g | — |
| Carbohydrate | 25.7 g | 9% |
| Fat | 1.1 g | 1% |
| Fiber | 12.8 g | 46% |
| Total sugars | 5.8 g | — |
| Sodium | 86 mg | 4% |
| Saturated fat | 0.6 g | 3% |
| Potassium | 56 mg | 1% |
| Calcium | 5 mg | 0% |
| Iron | 0.81 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2 g protein in 107.3 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
38 g more than your starting foodCompare these foodsToll house · 100 g
18 g more than your starting foodCompare these foodsBanquet · 81 g
8.5 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
5.3 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
5.2 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
4.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Halo Top Fudge Brownie Light Brownie MixFDC 2720732 | Sep 2024 | 100 g | 186 | 1.8 g | 298 mg |
| Halo Top Fudge Brownie Light Brownie MixFDC 2694693 | May 2024 | 100 g | 186 | 1.8 g | 298 mg |
| FUDGE LIGHT BROWNIE MIX, FUDGEFDC 2611215 | Jun 2023 | 100 g | 172 | 3.5 g | 293 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 186.412 kcal | 1008 |
| Protein | 1.834 g | 1003 |
| Total lipid (fat) | 3.811 g | 1004 |
| Carbohydrate, by difference | 88.5 g | 1005 |
| Fiber, total dietary | 44.087 g | 1079 |
| Sugars, Total | 20.029 g | 2000 |
| Sugars, added | 18.621 g | 1235 |
| Calcium, Ca | 17.488 mg | 1087 |
| Iron, Fe | 2.784 mg | 1089 |
| Potassium, K | 192.686 mg | 1092 |
| Sodium, Na | 297.855 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.009 g | 1258 |
| Fatty acids, total trans | 0.011 g | 1257 |
| Cholesterol | 0 mg | 1253 |