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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AThree Cheese Hamburger Helper100 g · Manufacturer label
vs.
NutrientThree Cheese Hamburger HelperBongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal351214
Proteing1025
Carbohydrateg73.90
Fatg1.810.7
Fiberg2.70
Total sugarsg13.30
Sodiummg1,460714
Saturated fatg0.47.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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