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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheesy Enchilada Hamburger Helper100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientCheesy Enchilada Hamburger HelperPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal356378
Proteing713.5
Carbohydrateg75.270.3
Fatg3.14.1
Fiberg2.65.4
Total sugarsg7.55.4
Sodiummg1,1961,405
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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