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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AKellogg's Cocoa Krispies Cereal 1.1oz100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientKellogg's Cocoa Krispies Cereal 1.1ozWonderworks Keto Friendly Frosted Cereal
Calorieskcal387450
Proteing4.937
Carbohydrateg87.942
Fatg2.316
Fiberg1.710
Total sugarsg36.92
Sodiummg422190
Saturated fatg1.911

Values change with the amount you choose. A dash means the nutrient was not reported.

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