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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientAll Natural Pork Sausage Links, Mild, Skinless, 1.75 oz. 1/10 lb., Fully Cooked , Certified Gluten- FreeTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal42097
Proteing1223
Carbohydrateg20
Fatg420.5
Fiberg00
Total sugarsg00
Sodiummg70040
Saturated fatg140.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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