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Food nutrition comparison

Two foods. A fair comparison.

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A10 lakeside sld ca100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
Nutrient10 lakeside sld caBIRDS EYE STEAMFRESH Edamame
Calorieskcal25122
Proteing0.811.4
Carbohydrateg57.3
Fatg0.14.9
Fiberg1.74.9
Total sugarsg3.32.4
Sodiummg924
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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