Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientGolden Brown All Natural Pork Sausage Patties, Maple, 6 Patties/Pkg, 7 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal42497
Proteing12.123
Carbohydrateg6.10
Fatg39.40.5
Fiberg00
Total sugarsg30
Sodiummg69740
Saturated fatg13.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.