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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Spicy Chicken Tortilla Soup100 g · Manufacturer label
vs.
NutrientProgresso Spicy Chicken Tortilla SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal3853
Proteing2.64.5
Carbohydrateg7.36.5
Fatg0.51
Fiberg2.21.2
Total sugarsg1.11.2
Sodiummg269241
Saturated fatg0.10.2

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