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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Spicy New England Clam Chowder100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Spicy New England Clam ChowderProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal6940
Proteing1.93.8
Carbohydrateg9.210.1
Fatg30.3
Fiberg0.72.5
Total sugarsg11
Sodiummg321237
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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