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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Spicy New England Clam Chowder100 g · Manufacturer label
vs.
NutrientProgresso Spicy New England Clam ChowderCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal6953
Proteing1.94.5
Carbohydrateg9.26.5
Fatg31
Fiberg0.71.2
Total sugarsg11.2
Sodiummg321241
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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