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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Keto Friendly Creamy Tomato Soup100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Keto Friendly Creamy Tomato SoupProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal12240
Proteing0.83.8
Carbohydrateg4.110.1
Fatg120.3
Fiberg1.72.5
Total sugarsg31
Sodiummg261237
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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